Cooking your own healthy meals at home doesn't have to be complicated or time-consuming. This dinner was so easy, in fact, that it doesn't even have a recipe!
Whole wheat spaghetti tossed with pre-made tomato-basil marinara, a splash of balsamic vinegar and a dollop of soy yogurt (tofu sour cream would work also). On the side, a couple of garlic knots made ahead of time from my standard pizza dough, with extra herbs and garlic added to the dough. Pre-made refrigerated pizza dough (like from Trader Joe's or your local bakery) can be substituted easily. Just roll a small bit of dough into a snake, tie in a knot, and bake at 425°F for 15 minutes.